Client of the Month

Fitness has always been an important part of my life. As a lifelong competitive athlete, I grew up with individualized coaching, accountability, and a strong understanding of how movement can impact both your physical and mental well-being. After graduating college and transitioning into a new chapter of life, I wanted to find a way to…

I could list all the weight loss/exercise programs I have tried but let’s just say, if you name it, I have tried it. I’ve had decades of trials and decades of short-lived successes — usually followed by an eventual epic fail. When I turned 45, I thought what more can I do or try? Since…

Hi, my name is Christine. I am 54 years old. I’ve been a member of the IF family now since March. I had struggled with weight gain in the last 5 years and nothing I had tried to turn things around had been working. A close friend of mine had started with IF 7 months…

Please meet Vanessa, our July 2021 Client of the Month.  Her words below are inspiring and her journey is a great, relatable story for so many.  Thank you Vanessa, for being a great part of our IF Family, we are so proud of her results and change in lifestyle! “I have battled with anxiety and…

I want to introduce you to our May 2021 Client of the Month, Kevin Lindquist. He has a remarkable story, to say the least. Kevin was a client and got tremendous results. Then he started feeling good and was doing great and thought he could do things on his own. We assured him that IF…

Wow! It’s an honor to be considered for Client of the Month – I definitely don’t feel like I have accomplished a major feat, I have just been making small, sustainable changes with the help of the IF team. Just a couple of years ago, I was training and doing triathlons, working out daily, eating…

The thing that made me decide to start a program at IF was knowing for a long time I needed help to get me on the right track. Hearing from a friend that IF has dedicated trainers that really want to help pushed me. Since I have started with IF in two months, I have…

After injuring my foot, I slowly started falling out of all my healthy habits and a couple years later I found myself at the heaviest I had ever been. I tried not to focus on the number but had gotten to a point that I didn’t even feel like myself. My first meeting with Jim…

I began my journey with IF in February of 2019, only a few months after they had opened. I had been watching the construction happening and wondering if this may be a place that would be able to help me. I had driven through the parking lot daily on my way to work convincing myself…

Kim B. 1. What made you decide you wanted/needed to start a program here at IF? I was at lake with niece and great nieces there was a steep hill between lake house and lake. Trip down was fine trip up not so. At the top I thought my heart was going to beat out of my chest. I thought to…