Client of the Month

Client of the month – Mallary Philibotte

November 17, 2020

I began my journey with IF in February of 2019, only a few months after they had opened. I had been watching the construction happening and wondering if this may be a place that would be able to help me. I had driven through the parking lot daily on my way to work convincing myself…

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September 2020 Client of the Month

September 2020 Client of the Month

September 11, 2020

Kim B. 1. What made you decide you wanted/needed to start a program here at IF? I was at lake with niece and great nieces there was a steep hill between lake house and lake. Trip down was fine trip up not so. At the top I thought my heart was going to beat out of my chest. I thought to…

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August 2020 Client of the Month

August 2020 Client of the Month

August 19, 2020

I had always been active and athletic, but in my mid-thirties I hit a point where I was in the worst shape of my life! There’s a picture my husband took of me in the summer of 2019 on a hike up Mt. Cardigan. It was a wake-up call – I did not like what…

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Individual Fitness July 2020 Client of the Month

Individual Fitness July 2020 Client of the Month

July 23, 2020

IF Client of the Month I have wanted to interact with a personal trainer for several years, but I had trouble finding the right fit. I was impressed with IF’s philosophy and testimonials as described on the website and during my initial visit. I had been seeking someone who would really view me as an…

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The Simple Secret to Getting Fit

The Simple Secret to Getting Fit

January 7, 2020

Last week, I promised I’d share the one thing you need to do to get healthier. It’s something that our clients often struggle to do for weeks, months and even years. And yet, when they walk into our studio, they’ve already started to improve it. The only thing you have to do to get your…

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Tracy is IF's January 2020 Client of The Month

Tracy is IF’s January 2020 Client of The Month

January 7, 2020

January 2020 Client of the Month In July of 2019 I saw a ‘Tuesday Testimonial’ on Facebook. I had just turned 58, was overweight, and out of shape. The woman’s testimony resonated with me and I felt that Individual Fitness of Manchester would be a good fit for me. I met with Jim, set up…

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November Client of the Month

November Client of the Month

November 16, 2019

IF November Client of the Month – Richard Shaughnessy   In the past I have tried on more than one occasion to lose weight and get into shape.  I was able to do it for a month or two before I would go back to old habits.  It took me awhile but I realized that this…

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Client of the Month October 2019 - Matt Clifton

Client of the Month October 2019 – Matt Clifton

October 9, 2019

I just finished up a vacation over the fourth of July week at the beach. I realized that I just wasn’t feeling as great as I used too and that I was not as active as I wanted to be. I did some research on small gyms or personal training in the area but most…

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Client of the Month September 2019 - Kristen Lanctot

Client of the Month September 2019 – Kristen Lanctot

August 30, 2019

     I wanted to lose weight and was having a real hard time because of my work schedule at the DOC, and because of sleep. I also had to learn how to control my exercise anorexia when working out and eating. I have lost 10 lbs., and my resting heartrate after working out went from…

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August 2019 Concord Client of the Month - Allan F.

August 2019 Concord Client of the Month – Allan F.

August 1, 2019

I decided to join IF because I was too out of shape to enjoy the activities that I had a passion for.  Every year I would go on a weekend mountain biking trips with my friends in Vermont only to realize that I was in worse shape than the previous year.  I would suffer up the climbs,…

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