Smoothies

Turtle Smoothie

July 22, 2021

Turtle Smoothie 1 scoop chocolate protein ¾ unsweetened vanilla almond milk 1 tsp sugar free chocolate syrup 2 tbsp chopped pecans 1 tsp fat free caramel syrup 1 tsp cocoa powder 1 tsp maple syrup 1 tsp vanilla 1 cup ice Calories 293 Protein: 28 g Carbs: 19g Fat 9g

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Raspberry Cheesecake Smoothie

July 15, 2021

Raspberry Cheesecake Smoothie 1 scoop vanilla protein ¾ cup unsweetened vanilla almond milk ¼ cup non-fat cottage cheese 2 squirts honey 1 tsp vanilla extract ¾ cup frozen raspberries ½ cup Nutritional Facts: Calories: 244 Protein: 32g Carbs: 20g Fat: 4g

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Peanut Butter Cup Smoothie

July 7, 2021

Peanut Butter Cup 1 Scoop Chocolate Whey Protein ¼ Frozen Banana 1 Tbsp. PB2 1 cup Unsweetened Almond Milk 1 cup ice Nutrition: Calorie: 226 Protein 29g Carbs: 15g Fat: 8g

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Watermelon Breeze Smoothie

July 2, 2021

Watermelon Breeze 1 cups watermelon 1/4 cup almond milk Squirt of honey 1 scoop vanilla protein 1 Tbsp. lime juice 1 cup ice Nutrition Info:  Calories: 206 Protein: 24g Carbs: 18g Fat: 3g

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Neapolitan Ice Cream Smoothie

Neapolitan Ice Cream Smoothie

June 21, 2021

Neapolitan Ice Cream Smoothie 1 scoop Vanilla Protein 3/4 cup Unsweetened Almond Milk 1 cup Frozen Strawberries 1/4 Banana 1 tsp Unsweetened Cocoa Powder 1 tsp Pure Vanilla Extract 2 squirts Honey 2-3 Ice Cubes Calories: 233 Protein: 28g Carbs: 10g Fat: 5g

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Almond Joy Smoothie

Almond Joy Smoothie

June 17, 2021

Almond Joy Smoothie 1 scoop chocolate protein powder 2 Tbsp. sliced almonds 2 Tbsp. shredded coconut 3/4 cup unsweetened vanilla almond milk 1 tsp. vanilla extract ½-1 cup ice cubes Nutrition Facts: Calories: 298 Protein: 25g Carbs: 12g Fat:18g

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Bananas Foster Smoothie

June 10, 2021

Bananas Foster Smoothie ½ banana 1 scoop vanilla protein powder ¾ cup unsweetened vanilla almond milk ¼ cup nonfat cottage cheese ½ teaspoon vanilla extract ½ teaspoon cinnamon Dash of nutmeg 1 cup ice Nutrition Info: Calories: 234.5 Protein: 28g Carbs: 23g Fat: 4.8g

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German Chocolate Cake Smoothie

June 3, 2021

German Chocolate Cake 1 scoop chocolate protein 1 tsp sugar-free chocolate syrup 1 tsp fat-free caramel syrup 1 tsp vanilla extract ¾ cup unsweetened vanilla almond milk 2 Tbsp coconut flakes 2 pecans 1 cup ice Calories: 283 Protein: 30g Carbs: 19g Fat: 9g

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mother earth smoothie

Mother Earth Smoothie

June 1, 2021

Mother Earth Smoothie 3/4 cup unsweetened vanilla almond milk 1/4 banana 6-7 Chunks = 1/2 cup mango, frozen 1 large handful of baby spinach 1 scoop vanilla protein ½  cup ice Calories: 247.5  Protein: 26g  Carbs: 27g  Fat: 5.27g

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Butterfinger Smoothie

May 21, 2021

Butterfinger Smoothie 1 scoop chocolate protein 1 cup unsweetened vanilla almond milk 1 tsp vanilla extract 1 tsp sugar free chocolate syrup 1 tbsp PB2 1 tbsp sugar free Butterscotch instant pudding mix 1 cup ice cubes Calories: 225.5 Protein: 29.28g Carbs: 16.28g Fat: 5.65g

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