Smoothies

THE INCREDIBLE HULK smoothie

The Incredible Hulk Smoothie

October 11, 2021

3/4 cup unsweetened vanilla almond milk 1/4 banana 6-7 Chunks = 1/2 cup mango, frozen 1 large handful of baby spinach 1 scoop vanilla protein ½ cup ice Calories: 247. Protein: 27g Carbs: 27g Fat: 5g

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PEANUT BUTTER OREO SMOOTHIE - HALLOWEEN

Peanut Butter Oreo Smoothie

October 4, 2021

1 scoop vanilla protein ½ cup unsweetened vanilla almond milk ¼ cup N.F. cottage cheese 1 tsp vanilla extract 1 full sheet chocolate graham cracker 1 cup ice 1 scoop vanilla whey protein ¾ cup unsweetened vanilla almond milk 1 chocolate graham cracker 1-2 tbsp PB2 1 tsp chocolate syrup ½ cup ice cal: 246 …

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Cookies n’ Cream Smoothie

September 19, 2021

Cookies n Cream 1 scoop vanilla protein ½ cup unsweetened vanilla almond milk ¼ cup N.F. cottage cheese 1 tsp vanilla extract 1 full sheet chocolate graham cracker 1 cup ice Nutrition Info:  Calories: 234  Protein: 32g  Carbs: 17g  Fat: 4.9g

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Strawberry Banana Smoothie

Strawberry Banana Smoothie

September 14, 2021

1 scoop vanilla whey protein ½ cup strawberries ½ banana 1 cup unsweetened vanilla almond milk Ice Calories: 232    Fat: 4.69g    Carbs: 24g    Protein: 25g

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Citrus Sunrise Smoothie

September 7, 2021

Citrus Sunrise Smoothie 1 scoop vanilla whey protein 1/4 cup unsweetened vanilla almond milk ¼ cup orange juice 1/4 banana frozen 3 slices orange, peeled 3 baby carrots peeled 1 tsp vanilla extract ½ cup ice Calories: 230 Protein: 25g Carbs: 24g Fat: 4.5g

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Double Chocolate Mint Smoothie

August 30, 2021

Double Chocolate Mint Smoothie 2 scoops chocolate whey protein 3/4 cup silk almond milk (dark chocolate) 1/2 TBSP. Walnuts 1 TBSP. Cacao Powder (unsweetened) 2 Mint Leaves 4 ice cubes 1/4 cup water Nutritional Information: Calories: 340 Fat: 12g Carbs: 30g Protein: 29g

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Peaches N’ Cream Smoothie

August 19, 2021

Peaches N’ Cream 1 scoop vanilla protein ¼ cup unsweetened vanilla almond milk 1 cup unsweetened sliced peaches in juice ¼ cup NF Greek yogurt Squirt of honey Dash of cinnamon 1 cup ice Calories: 271 Protein: 30g Carbs: 28g Fat: 3g

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Blueberry Pie Smoothie

August 6, 2021

Blueberry Pie Smoothie 1 scoop vanilla protein 1 cup unsweetened vanilla almond milk ½ cup frozen blueberries ¼ cup rolled oats 3 Dash of cinnamon 2-3 ice cubes Calories: 269 Protein: 27g Carbs: 29g Fat: 7g

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Root Beer Float Smoothie

August 3, 2021

Root Beer Float Smoothie 1 scoop vanilla protein ¾ cup unsweetened vanilla almond milk ¼ cup non-fat Greek yogurt 1 tsp vanilla extract 1 tsp root beer extract ½ cup ice Calories: 207 Protein: 29g Carbs: 8g Fat: 3g

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Turtle Smoothie

July 22, 2021

Turtle Smoothie 1 scoop chocolate protein ¾ unsweetened vanilla almond milk 1 tsp sugar free chocolate syrup 2 tbsp chopped pecans 1 tsp fat free caramel syrup 1 tsp cocoa powder 1 tsp maple syrup 1 tsp vanilla 1 cup ice Calories 293 Protein: 28 g Carbs: 19g Fat 9g

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