Recipes

Turkey Pumpkin Chili

Turkey Pumpkin Chili

October 24, 2022

If you love Fall, and you love chili, then you are going to go crazy for this Turkey Pumpkin Chili recipe! It is the perfect combination of delicious, hearty, and healthy. The ground turkey provides plenty of protein, while the pumpkin adds a touch of sweetness. And the chili powder and cumin give it a…

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vegetable curry

Fall Vegetable Curry

October 17, 2022

This Fall Vegetable Curry recipe is the perfect way to warm up on a chilly day. The sweet potatoes and chickpeas provide plenty of protein and fiber, while the cauliflower and onion add a delicious depth of flavor. And thanks to the curry powder, this dish has a spicy kick that will leave you wanting…

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one pan autumn chicken

One Pan Autumn Chicken Dinner

September 26, 2022

This One Pan Autumn Chicken Dinner is the perfect comfort food for a chilly day. The chicken thighs are bone-in and skin-on, which means they’ll be nice and juicy. The herbs give it a wonderfully fragrant flavor, and the sweet potatoes and Brussels sprouts add a touch of sweetness and crunch. The best part is…

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Pumpkin Coconut Stew

Pumpkin Coconut Stew

September 15, 2022

Warm, comforting, and perfect for chilly days – this  pumpkin coconut stew is sure to please! Filled with delicious fall flavors, this hearty dish is perfect for a cozy night in. Ingredients 1 pound pumpkin, butternut squash, or acorn squash, halved, peeled and seeds removed 2 cloves of garlic, peeled and minced 1 large thumb-sized pieces…

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Crab and Lemon Linguini

Crab and Lemon Linguini

August 8, 2022

Who doesn’t love a good seafood dish? This crab and lemon linguini is the perfect mix of fresh and flavorful. The crab meat is perfectly cooked, and the lemon gives it a delicious zing.  So Healthy & Delish! Ingredients 400g (13oz) linguini 400g (13oz) dressed white crab meat 1 long red chilli, finely sliced 1…

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ponzu salmon and couscous

Ponzu Grilled Salmon with Couscous

August 1, 2022

Looking for a quick and easy weeknight meal? This Ponzu Grilled Salmon with Couscous is the perfect dish! The bright and tangy flavors of the ponzu sauce complement the delicate flavor of the salmon perfectly. Serve with some steamed couscous and you’ve got a restaurant-quality meal that’s ready in no time! Ingredients Couscous: 1 teaspoon…

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memorial day recipes

Healthy Memorial Day Recipes

May 23, 2022

Southwestern Black Bean, Quinoa and Mango Medley Ingredients 15-ounce can black beans, no salt added, rinsed and drained 1 cup cooked quinoa (according to package directions) 1 cup fresh or frozen corn 1 small red bell pepper, chopped 1 cup chopped fresh mango ¼ cup finely chopped red onion ½ cup chopped fresh cilantro 1…

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Butternut-Sage Crostini with Ricotta and Hazlenuts

Butternut-Sage Crostini with Ricotta and Hazlenuts

May 2, 2022

Looking for a delicious and easy appetizer? Look no further than Butternut-Sage Crostini with Ricotta and Hazlenuts! This dish is simple to make but tastes like you spent hours in the kitchen. The combination of butternut squash, sage, and ricotta is perfect, and the hazelnuts add a lovely crunch. Ingredients: 1 2-pound butternut squash ¾…

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Spiced Chicken and Rice With Apples and Raisins

April 11, 2022

This sweet and savory recipe from Bowl of Delicious combines two potentially unexpected ingredients: cinnamon and chicken. The warm aroma of the spices, apples, and chicken as it cooks is an excuse enough to make this recipe- eating it is an added bonus. Just 10 minutes to prep and clean-up is a breeze since it…

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Chipotle Lime Salmon

April 4, 2022

Chipotle chili powder adds spice and color to this baked salmon recipe. The addition of lime brightens the flavor.   Serve with a side salad or rice or quinoa. Recipe makes 2 servings. Approximate Cook Time: 20 minutes Ingredients 1 lb Salmon Filet(s) 2 tbsp olive oil 2 medium limes ¼ tsp sea salt ½ tsp chipotle…

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