How to Stick to New Year Resolutions

New Year Resolutions sound good now, but how do you stick to these resolutions all year long?

Experts gave these five tips:

1. Set specific goals

2. Break them down into per week or per month

3. Reward yourself at each milestone

4. Hold yourself accountable by letting others know all about your resolution

5. Write down your resolution and put it somewhere you can see daily

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