Boost your energy and strength with a 30-day jumpstart

 Want to get a jumpstart in losing those first 10lbs or a metabolism boost towards dropping those last 10lbs?

 Are you ready to find more energy by burning those stubborn fat cells that are weighing you down? 

How would it feel to have the energy and strength to do the things you want to do?

Take your next step with us to achieve increased strength, energy, and mobility to live an active lifestyle with confidence!

The one thing that all of our clients have struggled with is taking their next step to getting back in shape. Here is why:

  • Had been in shape before and feared the pain of the first workouts again
  • Did not know where to start
  • Embarrassed that they let themselves get to this point
  • Think they need to get in shape before they see a trainer
  • Just need to eat healthier but don’t know what to eat

If this sounds like you, then our 30-day Jumpstart is for you. 

Take your next step with us to achieve increased strength, energy, and mobility to live an active lifestyle with confidence...

You can do this…APPLY today!  (New clients only)

Don’t delay. Submit the form, call or email and let us help you take your next step today!

Concord 603-224-8096 // Manchester 603-836-5745  // [email protected]

During the next 30-days, you will begin your own individualized solution while working with us privately!

That’s right, working every step of the way with your own personal motivating accountability coach in your own private studio

Your 30-day Jumpstart program includes (but is not limited to):

  • 12 private personalized training sessions moving at your pace so that your so you don’t “overdo it”

  • Your own Individual meal plan that is sustainable while producing results

  • Fitness assessment

  • A personalized cardio program prescribed how you need it to be

  • A personalized mobility and stretching program to help you move easier

  • The whole organization of IF’s dedicated team to support you every step of the way!

PRICE: $699   $399 

You can do this…APPLY today!  (New clients only)

Don’t delay. Submit the form, call or email and let us help you take your next step today!

Concord 603-224-8096 // Manchester 603-836-5745  // [email protected]

Apply Today

Upon submitting this form, you 'll be redirected to our calendar to schedule your consultation with us at either of our studio locations or via Zoom.

 

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Private Personalized Training Where YOU Matter

Individual Results are GUARANTEED!

private personal training, Concord NH
personal training, Manchester NH
private personal training and nutritional plans

WHAT OUR CLIENTS SAY

tim

“What I like most about my program here at IF is the personal approach and understanding of how my medical conditions limit me and require adjustments. The trainers are all professional and push me to achieve attainable results.”
Tim

tony and catherine

“We feel stronger, more energetic, and proud of the changes we’ve made. Tony and I are so appreciative of the team at IF for motivating us to improve our health and for putting a program in place that we know we can keep up for a very long time.”
Tony & Catherine

liz

“I fully recommend IF and their programs because it works! It challenges you and it makes you feel part of IF. It’s a wonderful team. They motivate you, they are a powerful example, and they have great recommendations for your nutrition.”
Liz

katrina

“Thanks to IF, I now have a whole new wardrobe without going shopping. I can wear anything in my closet and everything is actually loose or too big. To sum up my experience thus far: 21 pounds lost, 13 inches gone!! They listen to me and that’s how I have achieved the results I have.”
Katrina

gary

“The staff has made me feel comfortable and welcome...I have worked hard since the middle of January and have lost a lot of weight, and gained a lot of strength. At first I couldn’t do a single push-up. Now I can do three sets of ten. That is a huge step for me. I look forward to seeing what the rest of the year will bring.”
Gary

rich

“With the combination of my weight and blood pressure where it is, I said ‘That’s it! I need a change in my life!’ [After working with IF]...I am down 26 lbs, nearly 2 inches in my waist, and 1.5 inches in my hips. I have grown physically as well as mentally towards a better me.”
Gary