Baked Salmon With Lemon and Dill

baked salmon and dill

Baked Salmon With Lemon and Dill

INGREDIENTS:

  • 1 tablespoon unsalted butter
  • 1 tablespoon dry white wine
  • 1 lemon, thinly sliced
  • 1 pound fresh skin-on salmon fillet
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh dill

DIRECTIONS:

  1. Preheat oven to 475 degrees.
  2. Place butter in baking dish. Bake until melted and bubbling, about 5 minutes.
  3. Remove from oven; add white wine and arrange lemon slices on bottom of dish. Season salmon with salt and pepper; place in baking dish skin side up. Bake for 4 minutes.
  4. Remove from oven; peel off skin (it should release easily). Using a wide spatula, carefully flip fish over. Place several lemon slices over top and bake until desired degree of doneness (about 2 to 3 minutes for medium).
  5. Divide fillet into three equal-sized portions. Sprinkle over fresh dill and serve with lemon slices

NUTRITION:

Calories 250 Fat 13g Satfat 4g Unsatfat 7g Protein 30g Carbohydrates 0g Fiber 0g Sugars 0g Added sugars 0g Sodium 230mg

Recipe and Image courtesy of CookingLight.com

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