August 2019 Concord Client of the Month – Gloria L

August 2019 Concord Client of the Month - Allan F.

I decided to join IF because I was looking for a one-on-one program. Something designed for me – not a generic group class.

My program here at IF has helped with my arthritic knee, I was always avoiding stairs and now I use the stairs with ease. My program has also helped a lot with my balance, and my muscles are getting stronger.

What I like most about my program here at Individual Fitness is that the entire staff is very friendly, and always ready to give me the extra push I need. While giving that extra push, they are also very encouraging and keep me challenged with a wide variety of workouts.

If you are on the fence about joining IF all I can say is do it! You can’t get healthier or stringer just thinking about it, you have to take action. The IF Team is welcoming, friendly and will help you reach your goals.

~Gloria L.

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Give us a try

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE