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Individual Fitness team
But I know what I am great at.
I am a fitness and nutrition person. I’m really great at helping people figure out realistic fitness goals and set achievable, actionable plans and then work towards that plan and actually make them happen.
I am not trying to brag at all, it is just something I am good at, and more importantly, it is something that I am incredibly passionate about helping people with because maintaining your fitness is one of the best ways to stay healthy and be able to enjoy and experience life for a long, long time.
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By far, the most common questions we get asked are: What inspired you to found Individual Fitness? How is Individual Fitness different from other gyms? Who is Individual Fitness for? All great questions! And all important when you’re looking to choose a partner to help you achieve the health and wellness goals that you are…
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It’s rather common, for businesses like ours, to do a recap at the end of each calendar year. Typically, we share the things we’ve learned, our achievements, success stories from our customers, and what the future has in store. However, it’s been a year since COVID-19 changed us all forever. A year ago, early March…
Read MoreSince it’s Superbowl Sunday coming up this weekend (All the best to Super Tommy, even though he is NOT playing with the Patriots anymore, we will try not to hold that against him), we thought a blog post about being super at what we do was appropriate.
Specifically, we want to share what sets us apart from our competition, and when I say ‘competition’ I really don’t think there is anyone out there that is quite like us, who do exactly what we do, and get anywhere near the results that we get for our clients and community. So, what is it that makes us so super?
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