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- 1 scoop vanilla protein
- ½ cup unsweetened vanilla almond milk
- ¼ cup N.F. cottage cheese
- 1 tsp vanilla extract
- 1 full sheet chocolate graham cracker
- 1 cup ice
- 1 scoop vanilla whey protein
- ¾ cup unsweetened vanilla almond milk
- 1 chocolate graham cracker
- 1-2 tbsp PB2
- 1 tsp chocolate syrup
- ½ cup ice
cal: 246 protein: 28g carb: 17g fat 6g
Posted in Blog