Nada Colada Protein Shake

• 2 scoops vanilla whey protein powder
• 1/2 cup pineapple-orange juice
• 1/4 tsp. rum extract
• 1/4 tsp. coconut extract (or 2 tbsp. shredded coconut)
• 2 tsp. stevia
• 4 oz. water (or low fat milk)
• 3-6 ice cubes
• Blended

Makes 2 servings