Key Lime Pie Protein Shake

Key Lime Pie Protein Shake

½ cup Fat free cottage cheese

1 Scoop Champion vanilla whey protein powder

2 tbs Fresh Squeezed Lime Juice

½ banana

Zest from 1 lime

½ cup of spinach to make it green

½ tsp vanilla extract

5-10 Ice Cubes

1/2-1 cup Water (Alter this according to desired consistency)

For topping: ½ of a wholegrain graham cracker, crushed

Serves: 1

Nutrition: 262 calories, 0 g fat, 0 g sat fat, 29 g carbs, 42 g protein

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