Gingered Beef and Broccoli Salad Bowl

Ginger Beef and Broccoli

Beef and broccoli is always a fantastic dinner combination. When you stir-fry the two and combine them with salad greens and a ready-made ginger vinaigrette, you’ll have an Asian-inspired, main-dish salad in just 20 minutes. Ingredients: 4 servings

  • 12 ounces boneless beef sirloin steak
  • ⅔ cup bottled, light ginger vinaigrette salad dressing
  • 3 cups broccoli florets
  • 8 cups mixed spring salad greens or baby salad greens
  • 1 medium red sweet pepper, stemmed, seeded, and cut into bite-size strips

Directions:

  1. Trim fat from beef; thinly slice beef across the grain into bite-size strips. Set aside.
  2. In a wok or large skillet, heat 2 tablespoons of the salad dressing over medium-high heat. Add broccoli. Cook and stir for 3 minutes. Add meat to wok. Cook and stir for 2 to 3 minutes more or until meat is slightly pink in the center. Remove beef and broccoli from wok.
  3. In a large bowl, toss together meat, broccoli, greens, and sweet pepper. Drizzle with the remaining salad dressing; toss to coat.

Nutrition information: Serving size: 1 serving

Per serving: 240 calories10 13 g carbohydrates 23 g protein

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE