Bananas Foster Smoothie

BANANAS FOSTER SMOOTHIE

½ banana

1 scoop vanilla protein powder

¾  cup unsweetened vanilla almond milk

¼ cup non-fat cottage cheese

½  teaspoon vanilla extract

½ teaspoon cinnamon

Dash of nutmeg

1 cup ice

Nutrition Info: Calories: 234.5 Protein: 28g  Carbs: 23g  Fat: 4.8g

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE