Avocado Mango Chicken

Avocado Mango Chicken

Serves 4

1/4 cup Worcestershire sauce

1 tablespoon soy sauce

2 teaspoons adobo sauce (from canned chipotle chiles)

2 limes

4 boneless, skinless chicken breasts (4 oz each)

1 large mango, coarsely chopped

1 tablespoon finely chopped cilantro

1 tablespoon finely chopped onion

½ teaspoon sea salt

 

Directions:

Mix Worcestershire, soy and adobo sauces with juice from 1 of the limes in a bowl. Place chicken in a sealable plastic bag and pour in marinade. Refrigerate 30 minutes. Heat oven to 350 degrees. Combine mango, avocado, cilantro, onion, salt and juice from remaining lime in a bowl, then refrigerate. Transfer chicken and marinade to a baking dish and cook until tender and no longer pink, approximately 20 minutes.

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE