February 2018 Client of the Month – Dana

I decided to join Individual Fitness because I wanted to lose weight, and was suffering from constant fatigue and lack of energy.  Since the program at IF began in May 2017 I have lost 34lbs and 18 inches.  My trainer Kelly always designs new workouts that always challenge me to push myself. 

Individual Fitness is a comfortable and happy place to workout in.  So, I encourage anyone to get off that fence and get into IF!! IF has changed my life for the better.  I feel 20 years younger, thank you!

~Dana