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I decided to join Individual Fitness because I wanted to lose weight, and was suffering from constant fatigue and lack of energy. Since the program at IF began in May 2017 I have lost 34lbs and 18 inches. My trainer Kelly always designs new workouts that always challenge me to push myself.
Individual Fitness is a comfortable and happy place to workout in. So, I encourage anyone to get off that fence and get into IF!! IF has changed my life for the better. I feel 20 years younger, thank you!