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You see, our wiring hasn’t caught up with how quickly we’ve progressed as a species over thousands of years.
Even 100 years ago, food was much harder to come by than it is today.
So, between the temptation of any food you can imagine at your fingertips constantly and the fact that our DNA has us wired to conserve energy, it’s no wonder more people than ever struggle with their weight.
Since you’re not required to gather food to eat and you’re probably not going to be chased by wild animals randomly like our ancestors, we’ve got to find another way to stay on track.
Think about the feeling and the end result. How will you feel in your skin 24/7 when you achieve your goal? I promise that alone is worth it.
Think 6 months into the future. Things will either be better or worse with your health and body. What choice do you want to make?
If this resonated with you, and you know it’s time for action, I’d love to speak with you. Simply fill out the book consult form and we will be in touch with you ASAP! Book your complimentary consultation