Thirve Thru the Holidays – Mark it on your calendar

Seven Tips for How to Thrive Through Holiday Parties

Tune into this episode to learn how to glide through holiday parties like a pro. This one is all about strategy and specificity. With proper planning and preparation, nothing will take you by surprise. 

1. Mark your calendar so you can plan appropriately
2. Know what kind of party it is
3. Find out how long it will be. 
4. Fuel up on proteins and veggies before you attend
5. Decide what to bring (Something healthy! We’ve got recipes and suggestions)
6. Buddy up in advance for support
7. Know how to exit.