Tex Mex Beef Tacos

Tex Mex Beef Tacos

Serves 10

Cooking spray

1 cup chopped onion

2 garlic cloves, minced

1 pound ground lean beef

1 cup frozen whole-kernel corn

1/2 cup water

1/4 teaspoon salt

1/8 teaspoon black pepper

1 (15-ounce) can black beans, rinsed and drained

1 (8-ounce) can tomato sauce

1 to 3 drained canned chipotle chiles in adobo sauce, chopped

10 (8-inch) Whole Wheat tortillas

 

Directions:

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, and beef; cook 6 minutes or until browned, stirring to crumble beef. Stir in corn and next 6 ingredients (corn through chiles). Bring to a boil; reduce heat, and simmer 10 minutes. Warm tortillas according to package directions. Spoon 1/2 cup beef mixture into each tortilla.

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Boost your energy and strength with a 30-day jumpstart

Join us for 30 days towards a healthier you!

LEARN MORE