Smoothies

IFD April 25th, 2015 – Wild Berry Boost

April 26, 2015

Wild Berry Boost * 2 Scoops vanilla whey protein *8 Raspberries * 4 Strawberries * 15 Blueberries * 16oz. nonfat milk * 1/2 Cup ice cubes (Blend & Makes 2 servings)

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IFD April 7th, 2015 – Rejuvenating Red Smoothie

April 8, 2015

10 seedless red grapes 1/3 cup frozen strawberries 2/3 cup frozen red raspberries 1/2 cup cranberry pomegranate juice (Blend) Makes 2 servings

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IFD March 30th, 2015 – Wake-Up Smoothie

March 31, 2015

Wake-up Smoothie 1 banana 1/2 cup strawberries 1 cup orange juice 1 handful of ice cubes 2 scoops vanilla whey (Blend all ingredients) Makes 2 servings

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