One Pan Baked Salmon Asparagus & Sweet Potato

One Pan Baked Salmon Asparagus & Sweet Potato



Sick of doing a ton of dishes after dinner? Try this One Pan Baked Salmon Asparagus & Sweet Potato!  It is perfectly baked on a single pan for an EASY and filling dinner. This recipe is a Paleo, Gluten Free & Low Calorie meal, that takes just 30 minutes, great for work and school nights!


3 salmon filets

1 bundle of asparagus – cleaned with stems removed

2 small sweet potatoes, peeled & sliced

½ tsp garlic powder

½ tsp thyme

salt & pepper to taste


  1. Preheat oven to 350 degrees F. Prepare a baking sheet with nonstick cooking spray or parchment paper.
  2. Place salmon filets in the middle of the pan, next arrange the asparagus on the sides lengthwise and then sprinkle the sweet potatoes throughout the pan.
  3. Season everything with salt, pepper, garlic powder and thyme.
  4. Bake at 350 degrees F 30 minutes until salmon is flaky and vegetables are tender.
  5. Remove from oven, plate and devour!

Nutrition Information: per serving (1g) calories 317 kcal fat 10 g saturated fat 1 g trans fat 0 g polyunsaturated fat 0 g monounsaturated fat 0 g cholesterol 93 mg sodium 122 mg potassium 1125 mg carbohydrates 17 g fiber 2 g sugar 3 g protein 35 g vitamin a 247.3 % vitamin c 2.5 % calcium 4.6 % iron 10.5 %

Recipe courtesy of skinny & fit is delicious

Posted in

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Boost your energy and strength with a 30-day jumpstart

Join us for 30 days towards a healthier you!