March 2018 Client of the Month – Paul Alfano

What made me decide on Individual Fitness…I had been working out on a regular basis for a couple years, and didn’t see any change in my physique.  My wife suggested I see a professional to show me how to use that same workout time more wisely.  So, I chose Individual Fitness.

 

In three months, I lost 22 pounds and look totally different.  I tell my (college age) children Dad is ripped, but they think I am kidding.  Wait until summer!   I played three sports in high school, but I weigh less and look better now than I did when I graduated 40 years ago.

 

What I like best about IF, is not having to think.  John tells me what to do and what to eat and I do it. 

 

I would tell anyone to just go for it!  If you follow the program, you will get the results you seek.

 

I would like to thank you and Jim and John again for showing me how to make this happen.   I’m having a blast, and greatly appreciate what you have done.

 

~Paul Alfano

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE