Mango Shrimp Kebab

Mango Shrimp Kebabs

Yield: 4
servings (serving size: 2 skewers)  Total
time: 25 Minutes

Ingredients

1 1/2 pounds
large peeled and deveined shrimp

1/4 teaspoon
salt

1/8 teaspoon
freshly ground black pepper

2 large red
bell peppers, cut into 1-inch pieces

2 mangoes,
peeled and cut into 1-inch cubes

1 small red
onion, cut into 1-inch pieces

2 limes, cut
into wedges

Preparation

1. Prepare
grill to medium-high heat. Sprinkle shrimp evenly with salt and black pepper.
Thread shrimp, bell pepper pieces, mango cubes, and onion pieces alternately
onto each of 8 (12-inch) skewers. Place skewers on a grill rack coated with
cooking spray; grill 2 minutes on each side or until shrimp are done. Squeeze
juice from lime wedges over kebabs.

Nutritional Information: 
Calories 277   Fat 3.3 g   Satfat 0.7 g   Monofat 0.5 g   Polyfat 1.2 g  

Protein 35.8
g   Carbohydrate 27.1 g   Fiber 4.2 g  
Cholesterol 259 mg   Iron 4.5
mg   Sodium 403 mg   Calcium 109 mg

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE