Healthy Pad Thai

Healthy Pad Thai

Satisfy your Pad Thai craving with this lighter version, pack up the rest for lunches for the week! Enjoy!

INGREDIENTS

  • 18oz raw chicken breasts
  • 4oz (56g) flat brown rice noodles
  • 3 tbsp garlic paste
  • Veggies:
    • 1 red bell pepper
    • 1 cup mushrooms (chopped)
    • 1 cup green onions (chopped)
    • 1.5 cup bean sprouts
    • fresh cilantro

Sauce:

    • 1/4 cup rice vinegar (or fish sauce)
    • 1/8 cup Coconut Aminos (low sodium soy sauce)
    • 1/8 cup Red chili pepper sauce
    • 2 tbsp coconut sugar
    • juice from 1 lime

 

 

STEPS

  1. Boil brown rice noodles. Drain and set aside.
  2. Chop up veggies – bell pepper, mushrooms, green onions, limes, cilantro.
  3. Slice chicken breast into small pieces.
  4. In a bowl, mix rice vinegar or fish sauce, coconut sugar, red chili pepper sauce, & fresh lime juice.
  5. Spray a nonstick skillet with coconut oil, then add garlic paste. Toss in chicken breast pieces and cook.
  6. Finally, add noodles, then fresh veggies and the sauce.
  7. Sprinkle 1/2 – 1 Tbsp of PB2 in and mix, for that peanut flavor

 

Ingredients for 3 – 4 servings:

CALORIES: 378 PROTEIN : 42G FAT: 5G CARBS: 41G FIBER: 3G SUGAR: 10G

Recipe courtesy of: Available in The Fitmencook

 

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