Fun-Up Your Food

It’s easy to get in a diet rut, even if you’re loading up on flavorful fruits and veggies.

But it doesn’t have to be torture. In fact, if you make it fun, you’re much more likely to stick with it in the long run. Here are a few tips to help you make dieting more enjoyable:

• Have some fun spicing up your diet! Try to have lots of fresh herbs and plenty of spices on hand. Also, adding a squeeze of fresh lemon or lime juice can really liven up a dish. The best part is it contains almost no calories.
• Try new recipes all the time. This will keep your meals interesting and prevent you from getting bored.
• Get creative with your food choices. There are endless possibilities when it comes to healthy eating. Be adventurous!
• Make time for yourself each day to enjoy your favorite foods guilt-free. You deserve it!