Blog & Resources
As you know, I’m writing to you from the perspective of a fitness & nutrition coach.
I own Individual Fitness a private personal training studio where we work privately one-on-one helping people achieve their personal fitness and nutriton goals.
And I even have coaches.
You see, despite being a highly qualified coach myself across multiple areas, I hold a deep belief that everyone needs a coach in their life.
I have a business coach, a spiritual coach, and even have to have my own trainer that I work with each of them weekly and it’s been a powerful investment I’ve made in myself. I love the personal growth that comes from it. There is tremendous value in being coached.
So what area of life should you look for a coach in?
Anywhere you are struggling, really. Struggling with weight loss? Hire a coach. Struggling to make major decisions in life? Hire a coach. Struggling to transition careers? Hire a coach. Looking to improve athletic performance? Hire a coach.
Think about it…there are not many people (if any) who reach high levels of success in life without a coach. It’s too hard to go it alone, to know what to do, to see things in life objectively.
The number one reason I hear from people for not hiring a coach is cost.
My question is, If you want to achieve any goal in your life, how can you afford not to hire one?
How many times have we tried to “do it on our own” and failed? Here’s the thing…we can’t afford not to. We need accountability, support, guidance, advice, etc.
I’ve been there. I’ve fallen off the wagon. I’ve stopped believing in myself. I needed to talk with my coaches to help set me straight and begin again.
The difference is that when you’ve got someone to bring you back to reality and pick you back up, life just gets easier and less lonely. We all need an objective eye on our lives, someone who sees things entirely from an outside perspective.
So, if you have a goal that you want to achieve, stick to for the long run, and you believe investing in yourself is a top priority, hire a coach. Go on that journey. Change your life, in whatever aspect you seek change. You’ll gain more than you ever expected.