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I have really enjoyed being part of the IF family. The people that work there are so friendly and helpful, and they all know my name. Even the clients are very friendly! I was very hesitant at first, but really look forward to going there. I have a great trainer- she is focused on me and my needs, and has worked around some injuries that have been challenging. I would recommend IF to anyone who wants to get fit and healthy, no matter what shape you are in, there is no judgement!! Thanks Jim and IF!!!!