Blog & Resources
Joining IF was a new thing for me. I was new to the idea of joining a place like this, but I knew I needed to start somewhere.
Jim and John and the rest of the staff have made me feel comfortable and welcome, as well as the other members.
I have worked hard since the middle of January and have lost a lot of weight, and gained a lot of strength. My first appointment I couldn’t do a single push-up. Now I can do 3 sets of ten. That is a huge step for me. I look forward to seeing what the rest of the year will bring.