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- 1 scoop vanilla protein
- 3/4 cup unsweetened vanilla almond milk
- 1/4 cup fat free cottage cheese
- 1 tablespoon coco powder
- 1/2 teaspoon vanilla
- 1 teaspoon maple syrup
- 1 cup ice cubes
Nutrition Info: Calories: 213.5 Protein: 30.39 Carbs: 12.55 Fat: 4.89
Posted in Blog