Blog & Resources
- 1 cup unsweetened vanilla almond milk
- 2 tbsp organic unsweetened applesauce
- 1 scoop Vanilla Whey Protein Powder
- ½ organic apple, peeled, cored, sliced
- 1 tsp apple pie spice or cinnamon
- 1 tsp vanilla extract
- 1 tsp honey
- 1 cup ice
Nutrition Information: Calories: 291 Fat: 5.26 Carbs: 34.1 Protein: 31g
Posted in Blog