White Bean Tuna Salad

White Bean Tuna Salad

Makes: 4 servings  Start to Finish: 20 mins


1  15 ounce can cannellini beans, rinsed and

2  5 ounce cans tuna packed in water, drained

2  cups lightly packed arugula or spinach

½  small red onion, thinly sliced

¼  cup fresh flat-leaf Italian parsley, chopped

¼  cup red wine vinegar

3  tablespoons extra virgin olive oil

½  teaspoon dried leaf oregano, crushed

¼  teaspoon salt

¼  teaspoon ground black pepepr

½  lemon

bread, sliced and toasted (optional)


a large bowl combine beans, tuna, arugula, red onion, and parsley.

dressing, in a screw-top jar combine vinegar, oil, oregano, salt, and pepper.
Shake well to combine.

dressing over tuna mixture; toss gently to combine. Squeeze juice from half of
a lemon over salad. Serve with toasted crusty bread, if desired.

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