Molten Chocolate Lava Cake Smoothie

Molten Chocolate Lava Cake Smoothie

Molten Chocolate Lava Cake
1/2  cup unsweetened vanilla almond milk

½ tsp espresso powder

1 tsp maple syrup

1 scoop chocolate protein powder

¼ cup FF Cottage Cheese

1 tsp vanilla extract

1 Tbsp Cocoa Powder
1 cup ice

Nutritional Facts:  Calories: 219 Protein: 31g Carbs:  15g Fat: 3.74g  

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE