May 2015 – Jamie Landrigan

Jamie Landrigan

Individual Fitness is the best place in Concord to exercise. I have been working out at IF for a year. I really like John, my personal trainer. His individual attention has helped me get in better shape. He sometimes calls me “Rocky”. He checks on me when I am doing the cardio workout, so that I don’t get lazy. John always complements me on how much weight I have lost. I have lost a total of 80 pounds. It took me three years of dieting and exercise to lose the weight. Jim and Jeff are very friendly and keep encouraging me in my exercise routine.

 

Jamie Landrigan

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Take us for a spin

3 for $99

INCLUDES:
A Complimentary Consultation
1 Fitness Assessment Session
2 Additional Private Training Sessions

LEARN MORE