IFD Peanut Butter & Jelly – August 18th, 2016

Peanut Butter & Jelly Smoothie

1 cup frozen berries

1 tablespoon all-natural peanut butter

1 scoop Vanilla Champion Whey Protein

2 tablespoons rolled oats

1 cup soy milk

Serves: 1
Nutrition: 228 calories, 7.5 g 
fat, 1.3 g saturated fat, 23 g carbs, 5 g fiber, 11 g sugar, 16 g protein

Posted in

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Boost your energy and strength with a 30-day jumpstart

Join us for 30 days towards a healthier you!