IFD January 15th, 2016 – Sweet Spinach Smoothie

Sweet Spinach Smoothie

Sweet Spinach Smoothie


* 2 cups spinach leaves, packed

* 1 ripe pear, peeled, cored, and chopped

* 15 green or red grapes

* 6 Ounces fat-free plain Greek yogurt

* 2 tablespoons chopped avocado

* 1 or 2 tablespoons fresh lime juice

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