Healthy 4th of July desert idea – Watermelon Fruit Pizza

Watermelon Fruit Pizza

refreshing fruit pizza recipe swaps classic cookie crust with a healthier
watermelon ‘crust.’ Topped with yogurt sauce, your favorite berries
and mint, this fresh dessert can easily be doubled for a party or halved for
every day.

Makes: 8
servings   Serving Size: 2 slices   Active Time: 10 minutes   Total Time: 10 minutes


1/2 cup
low-fat plain yogurt

1 teaspoon

1/4 teaspoon
vanilla extract

2 large
round slices watermelon (about 1 inch thick), cut from the center of the melon

2/3 cup
sliced strawberries

1/2 cup
halved blackberries

tablespoons torn fresh mint leaves


yogurt, honey and vanilla in a small bowl.

Spread 1/4
cup yogurt mixture over each slice of watermelon. Cut each slice into 8 wedges.
Top with strawberries, blackberries and mint.


Per serving:
64 calories; 1 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 15 g carbohydrates;
1 g added sugars; 12 g total sugars; 2 g protein; 1 g fiber; 13 mg sodium; 237
mg potassium.

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