Cinnamon Roll Protein Shake

* 2 scoops vanilla protein powder

* 1 tbsp. sugar-free instant vanilla pudding

*1/4 tsp. cinnamon

* 1/2 tsp. imitation vanilla (or 1/4 tsp. extract)

* 1 packet artificial sweetener

* a few dashes butter flavor sprinkles or butter-flavor extract

* 8 oz. water (or low-fat milk)

* 3 ice cubes

(makes 2 servings)

Posted in

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Boost your energy and strength with a 30-day jumpstart

Join us for 30 days towards a healthier you!