Blog & Resources
I’ve been a member for approx. 4.5 months now. My daughter found IF and I thank her and IF everyday for giving me my life back. I came to IF with such back pain I could not stand/walk for more than 5 min. without having to sit down AND my weight was never so high. John and crew are miracle workers! Since Thanksgiving I have had no back pain – gone – poof!! My energy and strength remind me of where I was 20 years ago. We really haven’t started with nutrition yet and I’ve already lost 18 lbs, without even trying.
I am a true believer in the IF program because I am living proof their program works! IF is now a part of my life routine – and they make it feel so easy. What a positive and caring environment.
Thank you John + Jim + Kate + crew!! You are doing more than you imagine for your customers – or should I say extended family? That’s how I feel about IF – they are family.
Chris