Blog & Resources
Sweet Potato and Black Bean Burrito RecipeIngredients1 tablespoon olive oil1 large sweet potato, peeled and cut into 1/4-inch pieces1/2 small red onion, chopped1/4 teaspoon cumin1 (15 ounce) can black beans, rinsed1 tablespoon chopped chipotle peppers in adobo2 packed cups of chopped kaleSea salt and freshly ground pepper1 lime, half juiced and half sliced into wedges for serving4 large…
Read MoreStrength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t ~Rikki Rogers
Read More‘It doesn’t matter if we were down 3-0. You’ve just got to keep the faith. The game is not over until the last out.’ ~Big Papi #34
Read MoreStrawberry Orange Smoothie 1 cup strawberries, frozen ½ cup greek yogurt, plain 0% fat ½ cup coconut milk ¼ cup orange juice 1 scoop vanilla protein powder Nutritional Info: Calories: 290, Fat: 4.7g, Carbs: 28g, Protein: 34g
Read More‘If you put your mind to something, if you give 100%, if you sacrifice, and if you dedicate yourself, anything is truly possible.’ ~Apolo Ohno
Read MoreCider and Sage Pork A high-flavored sauce of sage, cream, sherry vinegar, Dijon mustard, and apple cider vinegar tops medallions of sauteed pork tenderloin. Serve Cider and Sage Pork for a casual dinner with friends or easy weeknight supper for the family. Ingredients 1 (1-pound) pork tenderloin, trimmed 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon olive oil, divided 1/4 cup finely…
Read MoreThe primary cause of unhappiness is never the situation but your thoughts about it. ~Echart Tolle
Read More7 Life-Changing Health Benefits of Eating Apples Tis the season!! Here are 7 good reasons to hit the Apple Orchard this weekend!! 1. An apple certainly won’t replace your toothbrush and daily brushing habits. However, biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of…
Read MoreThere are no shortcuts to building a team each season. You build the foundation brick by brick ~Bill Belichick
Read MoreSkinny Green Monster Smoothie 1 Scoop Vanilla Champion Whey Protein 1 small frozen ripe banana, peeled 2 cups baby spinach 1 tsp Peanut Butter 3/4 cup unsweetened vanilla almond milk 1/2 cup plain fat-free Greek yogurt Servings: 1 ** Nutritional: Calories: 315 • Fat: 5.6 g • Carb: 40.4 • Fiber: 5.5 g • Protein: 40 g
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