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I decided to join IF again after I went to my doctor for my yearly physical. When he assessed my height vs. weight he checked off that I was obese. That was it! I knew it was time to get back into IF and the Olson brothers!
Since September I have lost 30lbs with my exercise and watching what I eat.
The entire team at IF is very accommodating with schedule changes due to my busy work schedule. Positive attitudes are contagious at IF from both the staff and other client’s.
If you are on the fence about what direction to go with your fitness, join IF…do it! You will NOT regret it!