Hawaiian BBQ Chicken Salad

Hawaiian Barbecue-Style Chicken Salad Recipe

Ingredients

  • 2 chicken breasts, boneless, skinless;
  • 1/2 cup barbecue sauce;
  • 1 pineapple, thickly sliced
  • 6 cups mixed greens;
  • 1 red onion, sliced;
  • 1/2 cup grape tomatoes, halved;
  • 1/4 cup pineapple juice;
  • 2 tbsp. apple cider vinegar;
  • 1/4 cup olive oil;
  • Sea salt and freshly ground black pepper;

Preparation

  1. Preheat grill to medium-high heat.
  2. Season the chicken breasts and grill the chicken until no longer pink, about 8 minutes per side.
  3. Liberally brush the barbecue sauce over the chicken, and cook for another 2 to 4 minutes per side.
  4. Remove from heat and let rest.
  5. Grill the pineapple 2 to 3 minutes per side, then set aside.
  6. Slice the chicken and pineapple into bite-sized pieces.
  7. In a salad bowl, gently toss the pineapple, chicken, mixed greens, red onion and grape tomatoes together.
  8. In a dressing jar, combine the pineapple juice, apple cider vinegar, olive oil, and season to taste.
  9. Drizzle the dressing over the salad, toss gently, and serve.

Serves: 4Prep: 15 minCook: 20 min   Nutrition Info:  Protein: 16g / 16%  Carbs: 45g / 46  Fat: 16g / 37%

Recipe Courtesy: Paleo Leap

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to our weekly newsletter chock full of exercise and healthy lifestyle tips, recipes and motivation.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Boost your energy and strength with a 30-day jumpstart

Join us for 30 days towards a healthier you!

LEARN MORE