Concord 603-224-8096 ~ Manchester 603-836-5745

Success Stories

from some of our AMAZING clients

I’ve been working out at IF for almost a year. The trainers have been incredibly supportive in helping me meet my personal goals. The word “Individual” in the business name is truly representative of the attention you receive as a client – one-on-one specialized programs based on the specific needs each client brings in the door. If knowledgeable trainers who offer support and encouragement are what you need – this is the place to be!

Want to be our next success story?

Take your next step, achieve increased strength, energy, and mobility to live an active lifestyle with confidence

and fit in the clothes you want to wear!

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