-
1 Consultation
-
1 Fitness Assessment Session
-
2 Additional One-on-One Private Personal Training Sessions
-
BONUS SESSION to review your experience to decide which way you want to go forward - the IF Way
Schedule your consultation and we'll sit down together to learn more about you on a personal level.
We want to discover what your previous experiences have been like, both good and bad, why you're here today, and how we can get you to where you want to be — safely, effectively, and sustainably.
We will help you achieve your goals by mapping out a plan for you, and hold you accountable to the actions necessary to achieve those goals! We will coach you along the way! Yes, every single step to ensure you get the results you desire!
The best part?
You get to choose the best, most convenient way to get your trial going. In the studio, at home, or on the go! We’ll make it happen.
Private Personalized Training Where YOU Matter
Individual Results are GUARANTEED!™
3 for $99 Trial
Upon submitting this form, you 'll be redirected to our calendar to schedule your consultation with us at either of our studio locations or via Zoom.
Nothing to lose but weight!
What you'll get:
01.
COMPLIMENTARY
Consultation + Fitness Assessment
Schedule your consultation and we'll sit down together to learn more about you on a personal level.
We want to discover what your previous experiences have been like, both good and bad, why you're here today, and how we can get you to where you want to be — safely, effectively, and sustainably.
02.
Choose Your Path
Just like the journey to any destination, there is more than one route to where you want to go.
Let us be your GPS to guide you on the right path for YOU. You're not everbody else! You're an individual — you tell us what you need and what your goals are and we'll map out the best route to get you there safely, effectively and sustainably — The IF Way.
03.
We Educate, Motivate & Hold You Accountable
You don't have to do it alone. We will be with you each and every step of the way — in the studio, at home, and on the go!
We'll educate you the right way, the IF Way, to lose weight, get fit and sustain it for a lifetime.
We'll coach you to stay you on track towards your goals and be your biggest cheerleader when you need extra motivational support.
The best personal training experience in New Hampshire
“What I like most about my program here at IF is the personal approach and understanding of how my medical conditions limit me and require adjustments. The trainers are all professional and push me to achieve attainable results.”
Tim
“We feel stronger, more energetic, and proud of the changes we’ve made. Tony and I are so appreciative of the team at IF for motivating us to improve our health and for putting a program in place that we know we can keep up for a very long time.”
Tony & Catherine
“I fully recommend IF and their programs because it works! It challenges you and it makes you feel part of IF. It’s a wonderful team. They motivate you, they are a powerful example, and they have great recommendations for your nutrition.”
Liz
“Thanks to IF, I now have a whole new wardrobe without going shopping. I can wear anything in my closet and everything is actually loose or too big. To sum up my experience thus far: 21 pounds lost, 13 inches gone!! They listen to me and that’s how I have achieved the results I have.”
Katrina
“The staff has made me feel comfortable and welcome...I have worked hard since the middle of January and have lost a lot of weight, and gained a lot of strength. At first I couldn’t do a single push-up. Now I can do three sets of ten. That is a huge step for me. I look forward to seeing what the rest of the year will bring.”
Gary
“With the combination of my weight and blood pressure where it is, I said ‘That’s it! I need a change in my life!’ [After working with IF]...I am down 26 lbs, nearly 2 inches in my waist, and 1.5 inches in my hips. I have grown physically as well as mentally towards a better me.”
Gary