Start your fitness journey with a 21-Day Personal Training Trial

Get a custom 21-day training program from Individual Fitness, with unlimited nutritional counseling, daily workouts, healthy living tips and access to our best trainers - all for free (no strings attached!).


Does this begin with a consult and assessment? how is it custom?

How are you selling to them throughout and towards the end? What do we drive them to? a consult or an online purchase?


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How It Works

Ready to start improving your health and fitness right away? Sign up for the free 21-day trial from Individual Fitness and you'll have instant access to our custom training app. 

It's all the best of Individual Fitness personal training in the palm of your hand (and the comfort of your home!). And it's totally free - no strings attached!


14 Days of Workouts

You'll get instant access to daily workouts designed to challenge you and get you feeling healthier and stronger right away. Workouts are delivered and guided on the app and a trainer is always available to answer questions via app messaging.

Unlimited Nutritional Coaching

You'll get healthy eating tips and recipes throughout the challenge. Our app integrates with My Fitness Pal, allowing you to track your food and calories to stay accountable and motivated.


Access to Top Trainers

You'll get unlimited access to Individual Fitness trainers through in-app messaging - perfect for asking questions or getting advice about your daily workouts or nutrition goals.

CTA: sign up for the trial - start your trial today

Get Your Body and Mind To Where You Want Them To Be!